Get To Know Us
ZONNIE BAUER
Zonnie Bauer is a seasoned Pilates instructor with an impressive career spanning over 22 years. She trained in Toronto at the International STOTT Pilates Center, where she honed her skills and expertise in both classic and contemporary Pilates techniques.
Her unique method focuses on core strength, posture correction and improving flexibility, mobility and control. She has worked extensively with clients who have back, neck and joint pain and who need posture correction, core strength and injury rehabilitation.
Zonnie's extensive background includes over 30 years of teaching dance and personal rehabilitation, utilizing a diverse range of techniques. Drawing on her vast experience, she tailors specific programs for each individual client, assisting them in meeting their personal goals. Zonnie has also played a crucial role in supporting professional athletes, including golfers, runners, dancers, equestrians, swimmers, martial artists, and more, helping them condition and enhance overall performance.
Whether you're a novice, an elite athlete, or anywhere in between, Zonnie believes that Pilates can significantly contribute to improving mind/body awareness and control.
OLGA HANSEN
With a wealth of experience, Olga Hansen is a valuable new addition to the Zonnie Bauer Pilates team!
Olga is trained in The Sheppherd Method of classic Pilates and has a certificate in Human Anatomy from Harvard Online.
Olga's training style is characterized by her ability to adapt and tailor sessions to meet the unique needs of her clients across different levels and abilities. Whether you're a Pilates beginner or someone with prior experience, Olga is committed to guiding you toward your fitness goals in a safe and effective manner.
Her dedication and expertise have garnered praise from numerous happy clients who have witnessed remarkable results under her guidance, including athletes aiming to enhance performance, dancers seeking improved flexibility and core strength, and individuals undergoing rehabilitation and pain management through Pilates exercises.
Olga’s Pilates sessions are not just about physical exercise; her personalized approach aligns perfectly with the Zonnie Method, empowering individuals to achieve their goals and experience the transformative benefits of Pilates.
Join Olga on a journey to unlock your full potential and embrace a healthier, stronger, and more balanced lifestyle!
